The GOLDs (Growing Old Loving Dance) are an exciting and creative CDT dance class and performance group for movers and non movers who are over 55. The focus is on fitness, mobility, sociability and creativity. The GOLDs are an amazing group of people who live in Canberra and come from all walks of life. Some have danced since childhood and some are completely new to dance. We only ask that they have a sense of humour and community. This class is primarily designed for people aged 55+ who are able to move independently and without mobility aids. No prior experience necessary.