Adult Ballet

Ballet

Ballet (also called ‘Classical’) is the cherished basis for professional dance, having evolved over several centuries to become a highly graceful dance art form. Though differing techniques have slight variations in placement and vocabulary, they all share a focus on technical placement, posture, fluidity and momentum. Ballet is a foundation for contemporary dance.

Ballet for adults is relaxing, fun, and is a stimulating alternative to the gym. Plus it’s excellent for the mind!

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